A chef properly slicing onions on a cutting board—with a genuine smile by Nutrition Therapy Institute

Understand How to Support Your Brain Health Through Nutrition


This short class gives you practical tools to support the nervous system and protect your brain health for the long haul.


Supporting the brain with certain foods and practices is crucial for living a long healthy life.




Meet your Instructor


Dianne is the Director of NTI, a private nutrition school in Colorado that trains individuals in holistic nutrition. With over 15 years of experience in the field, she’s passionate about helping people feel their best through simple, sustainable food and lifestyle shifts.

In this course, Dianne guides you through approachable tools and insights to support better cognitive capacity and overall brain vitality.


Dianne Koehler, the director and owner of Nutrition Therapy Institute, smiling happily

Create Habits That Strengthen

Cognitive Health


Understand what your brain needs using food as a first line of support. Learn how nutrients like DHA, choline, b-vitamins, and antioxidants support overall brain function, memory, and learning.

Yellow and red cherry tomatoes packed with antioxidants like lycopene, good for brain health by Nutrition Therapy Institute

Nourish Your Brain at the Cellular Level


Dive into specific nutrients like DHA, B12, choline, and antioxidants that build neurotransmitters and protect brain cells.


A bowl of millet, wild-caught salmon, an avocado, sauteed collard greens, an egg, and zucchini noodles by Nutrition Therapy Institute

Build a Brain-Smart Plate


Learn how to balance your meals with anti-inflammatory fats, clean proteins, and colorful produce to support cognition.


A variety of broths next to carrots, ginger, mushrooms, onions, and rosemary by Nutrition Therapy Institute

Spice Up Your Brain Health


Discover the power of botanicals like turmeric, ginger, and ginkgo to fight inflammation and support blood flow.


Pricing for This Class


Brain Health Class Curriculum

  Brain Health Slide Notes.pdf
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days after you enroll
  Brain Health Part 1
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  Brain Health Part 2
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